Resilience and Dealing with Change

We are under increased pressure to do more in less time under ever changing circumstances. We need resilience and mental strength to deal with all the sources of stress.

You can build resilience and positive attitudes through proven strategies. This resilience training program provides you with strategies to deal with pressure and change. You learn practical skills and techniques to build strength and bounce back when things don’t go as planned.

Tailored in-house Resilience and change training – Melbourne – Sydney – Brisbane – Adelaide – Perth – Hobart – Darwin – Canberra

Resilience and Dealing with Change course for individuals in Melbourne

We offer this two-day public course in Melbourne CBD.


  • Thursday 14 Feb 2019
  • Wednesday 11 September 2019


$ 540 + GST


350 Collins Street, Melbourne CBD


One day: 9am to 5pm


  • Morning tea, lunch, afternoon tea
  • Participant manual – great for reference
  • Certificate
  • The Quick Reference Guide: a handy laminated one-page summary of the course.

Designed for you

This course is designed for any person wanting to improve their ability to deal with pressure and change in their environment.


In this resilience training course you will learn how to:

  • maintain and build resilience to face change
  • recognise and prevent what diminishes resilience
  • develop the capability to build resilience
  • develop positive self-belief, especially under pressure
  • distinguish between different personality types and understand how each reacts to pressure
  • manage personal health and well-being to ensure greater resourcefulness and resilience.

Tailored Resilience training delivered on your premises

Delivering Resilience, Dealing with Change or Stress Management training as an in-house program is economical and effective.

We boost your return on investment because we tailor the training experience:

  • Content. There are many pressures in our work and personal environment that diminish resilience. We tailor our programs to those circumstances that are most relevant to the target audience.
  • Duration: from a one-hour presentation or Skill Shot to a multiple-day program and everything in between.
  • Location. We deliver our programs across Australia and abroad.

We also coach individuals to build resilience. Our Organisational Psychologists are trained to coach people quickly and effectively.

Ask us how we can tailor the program to suit your needs:

  • call 1300 655 098
  • start a chat at the bottom of our page
  • send us a message.

Related Resilience and Change Management posts

  • Change is important if businesses are to remain attractive to customers and new employees. It brings opportunities for growth and improvement across the board....

  • Embracing change isn't always easy, but new ways of working bring an opportunity for learning new skills and growing your business. Learn to embrace change now....

  • High-performing staff are worth their weight in gold. How can you develop your employees to achieve this standard? Here are four training methods to try....

  • We've all had a bad day at work, but for some people those begin to pile up. Workplace stress is unfortunately part of the territory with demanding jobs, but early intervention can help an employee overcome it. Know the warning signs and be able to act right away....

  • Democratic rule has spread beyond the government - leaders throughout the business world are striving to embody democratic leadership. What does that mean?...

Resilience and Dealing with Change testimonials

Free eCoaching: ask an ICML trainer – get advice on building resilience and dealing with change

Do you have any questions about resilience or coping with change you’d like to ask? Do it here. One of our trainers will answer on the page and we’ll let you know by email when we post the response. We aim to come back to you within a few business days. If you need more urgent advice, try our chat at the bottom of the page.

Your email address will not be published.

Leave a Reply

Your email address will not be published. Required fields are marked *