Resilience and Dealing with Change

We are under increased pressure to do more in less time under ever changing circumstances. We need resilience and mental strength to deal with all the sources of stress.

You can build resilience and positive attitudes through proven strategies. This resilience training program provides you with strategies to deal with pressure and change. You learn practical skills and techniques to build strength and bounce back when things don’t go as planned.

Tailored in-house Resilience and change training – Melbourne – Sydney – Brisbane – Adelaide – Perth – Hobart – Darwin – Canberra

Designed for you

This course is designed for any person wanting to improve their ability to deal with pressure and change in their environment.


In this resilience training course you will learn how to:

  • maintain and build resilience to face change
  • recognise and prevent what diminishes resilience
  • develop the capability to build resilience
  • develop positive self-belief, especially under pressure
  • distinguish between different personality types and understand how each reacts to pressure
  • manage personal health and well-being to ensure greater resourcefulness and resilience.

Tailored Resilience training delivered on your premises

Delivering Resilience, Dealing with Change or Stress Management training as an in-house program is economical and effective.

We boost your return on investment because we tailor the training experience:

  • Content. There are many pressures in our work and personal environment that diminish resilience. We tailor our programs to those circumstances that are most relevant to the target audience.
  • Duration: from a one-hour presentation or Skill Shot to a multiple-day program and everything in between.
  • Location. We deliver our programs across Australia and abroad.

We also coach individuals to build resilience. Our Organisational Psychologists are trained to coach people quickly and effectively.

Ask us how we can tailor the program to suit your needs:

  • call 1300 655 098
  • start a chat at the bottom of our page
  • send us a message.

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Resilience and Dealing with Change testimonials

Free eCoaching: ask an ICML trainer – get advice on building resilience and dealing with change

Do you have any questions about resilience or coping with change you’d like to ask? Do it here. One of our trainers will answer on the page and we’ll let you know by email when we post the response. We aim to come back to you within a few business days. If you need more urgent advice, try our chat at the bottom of the page.

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